Thursday, July 23, 2009

Free Country Bob's All Purpose Sauce



Free Country Bob's all-purpose sauce Coupon.

This sauce is oh so good! Fantastic on meat, burgers and more!

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Save Big With This Coupon Round Up


$2 Off Degree®
Degree® Women Fine Fragrance Deodorant or Body Mist

Buy One Get One FREE Meaty Bone ®
Buy One Get One FREE
*Free Box of Meaty Bone® Dog Biscuits with purchase of any Meaty Bone ®, Chew-lotta ®, or Denta-Delicious ® product

Save $1.50 Pond’s® Wet Cleansing Towelettes
on any ONE (1) Pond’s® Wet Cleansing Towelettes (30 ct. only)


SAVE $1.00 Aleve On Any Aleve, 20ct. Or Larger

$1.00 OFF Opti-Free OPTI-FREE REPLENISH Multi-Purpose Disinfecting Solution 10 oz. or Larger

Save $1.00 LISTERINE® for KidsOn Any ONE (1) LISTERINE® AGENT COOL BLUE® or LISTERINE® SMART RINSE™ (500mL or larger)

SAVE $1.00 FDS® when you purchase any one FDS® Feminine Wash product

Thanks for visiting my blog,



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Cheap Milk!

Corrie at the "Cents"able Momma has information on how Michigan residents can score milk for just $.99 each after ECB's. Read her post for more information.

For my fellow Florida readers, Angie at Thrifty Florida Mama shows you how to get TG Lee Milk for just $.79 after printable coupon and ECB's. Read her post here.

Remember, you can freeze milk so stock up on this super cheap milk if you can!

Thanks Nicole's Nickels!

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Wednesday, July 22, 2009

New Printable Coupons for ConAgra Products


New printable coupons available at SimpleandDelicious.com for ConAgra products!

$1/1 Chef Boyardee (15-oz. can)

$0.50/1 Peter Pan Peanut Butter

$0.50/2 Crunch ‘n Munch

$1/4 Snack Pack 4-packs

Many stores, including Wal-Mart, have cans of Chef Boyardee for $1 or less, making them FREE! I know my local grocery store (Winn Dixie) has had them on sale 10/$10 recently. If you can’t find them on sale right now, hang on to your coupons they don’t expire until January 2010!

Thanks Morethancents!

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New Coupons from Blue Bunny



3 new coupons:
Save $1 on 1 (6 pack) of Champ! Dessert Flavored cones
Save $1 on Sedona or Aspen Frozen yogurt
Save $1 Blue bunny Premium Ice Cream (1/75 qt)
(You do have to register or login to access these coupons)

Thanks goes to Sherri @ It's Hip To Save!

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Tuesday, July 14, 2009

10 Reasons to Have Family Meals More Often

When was the last time your family had a meal together? I don't mean sitting in the car munching on burgers from the drive-through. I mean sitting down at the table and sharing a home-cooked meal.

If you can't remember when you last enjoyed a family dinner, make plans to have them more often. Experts have found – and continue to discover - plenty of benefits for both children and adults when families have dinner together at least three times a week.

I know...I know, it's not always easy, so click here if you need help with meal planning and grocery shopping.

Here are 10 reasons why you should have family meals more often:

Good For The Body
1. When families eat together, everyone tends to eat healthier. People who have frequent family meals consume more calcium, fiber, iron, and vitamins B6, B12, C and E. It could be because home-cooked meals are healthier than fast food and restaurant meals. (Source: Archives of Family Medicine)

2. Children tend to eat more fruits and vegetables when they frequently have dinner with their families. They also tend to eat fewer snack foods. (Source: American Dietetic Association)

3. Children in families who eat dinner together are less likely to be overweight (Source: Archives of Pediatrics & Adolescent Medicine). This makes sense, given the findings in #1 and #2 above.

Good For The Brain
4. Children from families who eat meals together get better grades than their peers who don't have lots of family meal times (Source: Lou Harris-Reader's Digest National Poll).
So family dinners are not only good for the body; they're also good for the brain.

5. When families eat together frequently, children have better language skills compared to kids from families who don't have family mealtimes often. (Source: Harvard
University)

Good For Emotional Health
6. Children of families who eat together report feeling happier and are more optimistic about the future, than their peers who have infrequent family meals. (Source: Lou Harris-
Reader's Digest National Poll)

7. Teenagers are less likely to use drugs, smoke, and drink alcoholic drinks, when their families eat together regularly. (Source: Columbia University)

8. It may come as a surprise, but among Moms who work outside the home, those who have family mealtimes reported feeling less stress than those who had family dinners less
often. (Source: Family and Consumer Sciences Research Journal)

9. The more often teen girls had meals with their families, the less likely they were to have symptoms of depression and suicidal behaviors. (Source: University of Minnesota)

Good For Family Bonding
10. Eating together gives family members the chance to communicate and build relationships, something that both adults and children appreciate very much. (Source: Nutrition Education Network of Washington & Oprah Winfrey's "Family Dinner Experiment")

I hope these reasons motivate you and your family to try and eat together more often. We're all busy - even children have plenty of after-school activities. But as the list above shows, family meals are worth every effort we put into them. It helps to plan ahead so that we're not scrambling to get dinner ready or panicking because we don't have all the ingredients we need.

To make it easier to get the family around the table with a home-cooked meal, check out Dine Without Whine's menu planning service. It costs just a penny to try it out!

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About Me

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I am a housewife and mother who looks for every opportunity to save money and to make my familys life enjoyable. My family and I LOVE trying new things, so if you are a PR person, please contact me about reviewing your products on my frugal blog, www.Bargains4Wahms.com

Thanks for stopping by. Please leave your opinions and comments!! All are greatly appreciated.

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